Our therapists have experience with a wide variety of challenges that people often need support to navigate. We offer different types of therapy based on each individual client's concerns, needs, age, and interest. It is our goal to create an environment that is warm, safe, and welcoming for individuals of all cultural backgrounds, genders, and sexual orientations.

Our services include individual therapy, family therapy, and expressive therapies. We also provide therapy via video conferencing if you are unable to physically come to the office (e.g., health or mobility issues, remote location).

We work with adults (18+), adolescents (13-18), and older children (10-13).

The best way to see if our services are right for you is to chat with us! That way we can talk about how we can best approach your concerns and you can see if it feels like a good match. We offer a free 20-minute phone consultation for all new therapy clients - feel free to book a consultation via our portal, or give us a call at 403-650-7703.

Here are some of the concerns that we are equipped to help with:

What do I do now?

From here, there’s a number of different things you can do:

• Have a look at our Therapists page, where you can learn more about our backgrounds and individual areas of expertise, and see if there’s one therapist in particular you’d like to contact.

• If you have questions about us or about therapy in general, you may want to read our Frequently Asked Questions page, where you can learn more about what to expect.

• Head to the Contact page if you’d like to reach us directly or request a phone consultation or appointment.